Reduce Stress Today!

A Journey to Reducing Stress


 

Are you finding yourself more and more stressed each month? Do you just want to hide from people and situations? Do you realize the impact stress is having on your success and happiness? The list of stress that factors into your life is growing longer every day. Global disasters, economic hardships, work and family all have a direct impact on your health and wellbeing. We all react differently to stress but one thing we all have in common is that stress can rob us of our happiness and our future dreams.

The Journey to Reducing Stress Presentation

In this session, author and international speaker Eddie LeMoine will guide you through a series of easy-to-use steps to help you manage your day-to-day stress. This presentation is filled with valuable ideas interwoven with inspiring anecdotes and accented with humor and emotion. Participants will discover ways to manage stress in both your work and personal lives.

Content
Although there is no such thing as a stress-free life, you will discover that reducing the unhealthy stress in your life will move you toward a happier, healthier and more successful life. In this easy-to-follow program, you will identify your stressors and learn how to change your response to these triggers. Living in a world of fear and anxiety has both physical and emotional consequences. Eddie will guide you through a series of exercises that lead you on your “Journey to Reducing Stress.”

Key Topics

  • Why is managing stress important to your success and happiness?
  • Steps to reducing and managing stress.
  • What is stress and where is yours coming from?
  • Too little stress and too much stress are both problems. How do you find your optimal level?
  • What are your stressors?
  • How do you respond to stress?
  • What is the economic and emotional cost of stress?
  • Learn how to BOUNCE back from stressful situations?
  • Understand your perception of a situation.
  • Develop better habits.
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Eddie shares some tips to reduce stress.

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Bonus offer: Extend your learning opportunity

Every member of the audience will receive a three-month complimentary pass to Eddie LeMoine’s online training community!

Do you find it challenging to remember what you hear at conferences and training sessions? Would you like to be able to hear Eddie’s ideas again? If you answered yes, we are delighted to offer you free access to our on-line training community. This site includes videos, webinars and other resources related to Eddie’s presentations. This material will significantly increase your retention rate and reinforce and refresh your learning experience. You will be able to take an in-depth look at the training materials at your own pace, time and place. The normal cost of this three-month service is $300 per person but, as a participant at this presentation, your access to the training site is free.

“Eddie is a talented and sincere person who can truly speak to any level of audience with his disarming and infectious personality. He is a dynamic and engaging speaker who mixes laughter with information to create an impressive and memorable presentation that stays with attendees long after they’ve gone home. If you have not had the opportunity to see Eddie you owe it to yourself and to your organization to bring him in to inspire and motivate your team. You will not be disappointed.” - See more at

Nelson Goulart Vice President of Network Services
Better Homes and Gardens Real Estate® Canada

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