This week’s video is on managing stress.
You may feel there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, back to school blues, and your work and family responsibilities will always be demanding. But you have more control over stress than you might think. In this weeks short video I will share some of the simple steps I use to help deal with stress; I hope you find them helpful and have a wonderful week.
As part of writing the book, ”Bring About What You Think About” I discovered stress is one of the biggest factors that rob us of our goals and dreams. Stress makes us focus on the opposite of what we are trying to achieve and has a powerful impact from both a physical and an emotional perspective. We are putting some final touches on a new on-line stress program that will help you identify and reduce your stress level. If you would like us to send you some information on this program when it is available sign up for our newsletter and we will be announcing shortly in one of our future publications.
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